What are the key characteristics of cognitive therapy that distinguish it from other therapy approaches?

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https://www.youtube.com/watch?v=tcryfuenp2c

After viewing, please answer the following questions in a 1 page, New Times Roman, double-spaced MS Word document. Peer-reviewed academic citations must be in APA format. Thank you!

  1. What are the key characteristics of cognitive therapy that distinguish it from other therapy approaches?
  2. What is the role of the client/therapist relationship from the cognitive therapist’s point of view?
  3. What are some cognitive behavioral techniques used with Tim in his therapy session?
  4. If you were to continue working with Tim as his counselor, what specific cognitive behavioral techniques might you use?
  5. What goals would you have in mind for Tim?

Please include in your answer some of the following “cognitive” terminology: internal dialogue, irrational beliefs, coping-skills program, cognitive restructuring.

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